{"id":915,"date":"2009-01-27T20:13:41","date_gmt":"2009-01-28T01:13:41","guid":{"rendered":"http:\/\/www.hoperoth.com\/blog\/?p=915"},"modified":"2009-01-27T20:13:41","modified_gmt":"2009-01-28T01:13:41","slug":"my-fitness-plan-let-me-show-you-it","status":"publish","type":"post","link":"https:\/\/www.hoperoth.com\/blog\/my-fitness-plan-let-me-show-you-it\/","title":{"rendered":"My Fitness Plan, Let Me Show You It"},"content":{"rendered":"<p>Well, errr, tell you about it. Because motivation to get out my camera, I lacks it.<\/p>\n<p>(Was that enough LOLcat speak for you? Too much? Too much&#8230;)<\/p>\n<p>Basically, I decided that I need a little extra incentive to get up off of my duff and, you know, work out. It&#8217;s not like I&#8217;ve been sitting around being lazy. Well, I&#8217;ve been sitting around being lazy. But I&#8217;ve gone to the gym 3-4 times a week during my lunch break. For the lifting of weights and tickets to the gun show.<\/p>\n<p>But, I also ate a little too much over Christmas. Erm, five to eight pounds too much over Christmas. And I want to make sure that I keep up with my cardio so that I can kick some ass at ultimate frisbee this summer. Or at least not pass out on the field and require oxygenation.\u00a0<\/p>\n<p>So, I&#8217;ve come up with a plan to motivate myself. Bonus points? It involves a designer handbag. And shoes.<\/p>\n<p>Basically, I made a chart (ok, will make a chart, it&#8217;s been a lazy week around here). And I purchased gold stars (gold stars have indeed been purchased). And,\u00a0every time\u00a0I do some sort of workout (my options are treadmill, lift weights, workout DVD or Wii Fit), I get a star. It&#8217;s like kindergarden, except without the freeze tag.<\/p>\n<p>But wait, there&#8217;s more!<\/p>\n<p>Every time I fill up a section of the chart, I do something nice for myself. First section is a pedicure, second section is a facial, third section is a new pair of (impractical!) shoes and the last section is a new handbag. A really fancy shmancy one. I&#8217;ve already started saving up. Perhaps I will even be practical and get a nice neutral color like brown or black.\u00a0<\/p>\n<p>Perhaps.<\/p>\n<p>I also purchased a pedometer and have been wearing it every day. Apparently, just wearing one can motivate you to walk more. I&#8217;m already a little bit over 10,000 steps (the recommended amount) a day. Which makes me wonder how much walking most people get in during the day. Because I walk <em>everywhere<\/em> for my job. And I walk to work from either the bus or the T. And I always take the stairs and not the elevator.\u00a0<\/p>\n<p>Now, if you&#8217;ll excuse me, I have a date with <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00127RAJY?ie=UTF8&amp;tag=randomness01-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00127RAJY\">Jillian Michaels<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border:none !important; margin:0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=randomness01-20&amp;l=as2&amp;o=1&amp;a=B00127RAJY\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/>. Or our Tivo. Whichever.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, errr, tell you about it. Because motivation to get out my camera, I lacks it. (Was that enough LOLcat speak for you? Too much? Too much&#8230;) Basically, I decided&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2,19,11],"tags":[],"class_list":["post-915","post","type-post","status-publish","format-standard","hentry","category-random","category-the-great-blog-off","category-weight-loss"],"jetpack_shortlink":"https:\/\/wp.me\/p5yggS-eL","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/comments?post=915"}],"version-history":[{"count":4,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/915\/revisions"}],"predecessor-version":[{"id":919,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/915\/revisions\/919"}],"wp:attachment":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/media?parent=915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/categories?post=915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/tags?post=915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}