{"id":4034,"date":"2015-01-04T22:04:21","date_gmt":"2015-01-05T03:04:21","guid":{"rendered":"http:\/\/www.hoperoth.com\/blog\/?p=4034"},"modified":"2015-01-04T22:04:21","modified_gmt":"2015-01-05T03:04:21","slug":"new-year-new-shmesomutions","status":"publish","type":"post","link":"https:\/\/www.hoperoth.com\/blog\/new-year-new-shmesomutions\/","title":{"rendered":"New Year, New Shmesomutions"},"content":{"rendered":"<p>(I&#8217;m being all <a href=\"https:\/\/www.hoperoth.com\/blog\/?p=1794\">self-referential <\/a>and shit).<\/p>\n<p>I&#8217;m still not a fan of new year&#8217;s resolutions, but I <em>am<\/em> still a fan of taking stock and making goals. I&#8217;ve also discovered that making a pact with myself to do something concrete (don&#8217;t eat junk food) is much more successful than some vague idea (lose weight). I also have the attention span of a coked up hummingbird, so I need to keep things simple and smallish.<\/p>\n<p>(You say setting the bar low,\u00a0I say realistic and achievable).<\/p>\n<p>So, this is what I&#8217;m hoping to accomplish in the New Year:<\/p>\n<p><strong>Limit screen time after 9:30pm<\/strong><\/p>\n<p>I am breaking this one to write this very blog post. FAIL. But that&#8217;s why I went ahead and put that old hedge-word chestnut &#8220;limit.&#8221; WINNING?<\/p>\n<p>I have this horrible tendency to zone out in front of my laptop, or my iPad, or the TV when I know I&#8217;m tired but it&#8217;s just too early to go to bed. And then I go down a google hole or I get engrossed in something stupid. And, all of a sudden, Kristian is asking me why it&#8217;s 11pm and I haven&#8217;t gone to bed yet. Whoops.<\/p>\n<p>I put an app on my iPhone that reminds you to go to bed. I don&#8217;t need to go to sleep at 9:30pm, I just need to put the screens away (they can mess with your circadian rhythm and make it harder to fall asleep). Bonus points if I do something productive, like pack a lunch or lay out my clothes for the next day. Or floss. But, really, I&#8217;m totally fine with reading the New Yorker in bed.<\/p>\n<p><strong>Reply to all of my blog comments<\/strong><\/p>\n<p>I feel like an asshole, because I got stupid busy this year and basically stopped replying to people. I resurrected the WordPress app on my iPhone. Hopefully, that makes this one fairly easy to stick with.<\/p>\n<p><strong>Run a sub-30 minute 5k<\/strong><\/p>\n<p>This one could be tough. I think my fastest 5k was 31 or 32 minutes? I&#8217;m kinda slow. And by &#8220;kinda,&#8221; I mean &#8220;very.&#8221; But I&#8217;m going to focus on running fast instead of far, at least for the beginning part of this year. I will also have more options after I start my new job for when I can go running.<\/p>\n<p>So, those are my goals for this year. Which means it&#8217;s my cue to put the laptop away and take a nice, hot shower and read the New Yorker.<\/p>\n<p><em><strong>Do you have any goals or resolutions for this year?<\/strong><\/em> If you leave a comment and let me know what they are, I promise I will reply to you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(I&#8217;m being all self-referential and shit). I&#8217;m still not a fan of new year&#8217;s resolutions, but I am still a fan of taking stock and making goals. I&#8217;ve also discovered&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2,37],"tags":[],"class_list":["post-4034","post","type-post","status-publish","format-standard","hentry","category-random","category-running"],"jetpack_shortlink":"https:\/\/wp.me\/p5yggS-134","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/4034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/comments?post=4034"}],"version-history":[{"count":1,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/4034\/revisions"}],"predecessor-version":[{"id":4035,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/4034\/revisions\/4035"}],"wp:attachment":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/media?parent=4034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/categories?post=4034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/tags?post=4034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}