{"id":279,"date":"2008-03-06T15:21:09","date_gmt":"2008-03-06T20:21:09","guid":{"rendered":"http:\/\/www.hoperoth.com\/blog\/?p=279"},"modified":"2008-03-06T15:21:09","modified_gmt":"2008-03-06T20:21:09","slug":"weight-loss-update","status":"publish","type":"post","link":"https:\/\/www.hoperoth.com\/blog\/weight-loss-update\/","title":{"rendered":"Weight Loss Update"},"content":{"rendered":"<p>My weight loss appears to have stalled. Ok, I my weight loss has <i>definitely<\/i> stalled. Ok, if I&#8217;m <b><i>really <\/i><\/b>going to be accurate, my weight took a two pound spike at Christmas and hasn&#8217;t recovered. Part of me is ok with this, as I now fit into smaller pants and no longer cry when trying to pick something to wear when we go out. These are both good things. Very good things. But I&#8217;m a stubborn beyotch and I&#8217;m going to make it to my goal weight, goshdarnit. Except I&#8217;m not going to make it to my goal weight if I keep eating Oreos.<\/p>\n<p>Mmmm&#8230;. Oreos.<\/p>\n<p>I don&#8217;t know what&#8217;s gotten over me lately, but my eating habits have been deplorable. Oh wait, I know. Stress. Lots and lots of stress. And the fact that Oreos are so goshdarn delicious.<\/p>\n<p>The thing is, I&#8217;m actually happier when I watch what I eat. Letting myself get a chocolate bar from the vending machine gives me a little spike of sugary happiness and then I crash harder than [insert tasteless joke about celebrity who died in a plane\/car crash here]. And then I&#8217;m miserable. And grumpy. So I eat some more chocolate. Repeat of the whole twisted cycle.<\/p>\n<p>But, if I stick to healthy food? I don&#8217;t think too much about what I&#8217;m eating and my mood continues on a nice, even keel. Panic attacks? Ha! I laugh at panic attacks! Passing out in front of the TV because I lack the energy to do anything else? I think I&#8217;ll get some work done instead. I&#8217;m a much happier person when I&#8217;m careful about my eating habits. So why does getting stressed out send me straight to the freezer for ice cream? It&#8217;s self-defeating. It&#8217;s incredibly self-defeating.<\/p>\n<p>I&#8217;ve been sitting at my desk all afternoon thinking about how delicious it would be to walk to the vending machine and get some Reeses Pieces. But, I&#8217;m going to continue drinking water and reminding myself how much better I will feel twenty minutes from now if I <i>don&#8217;t<\/i> let myself have any candy. And then I tell myself that, if I manage to lose another five pounds, I&#8217;m going to treat myself to a spa day. I&#8217;ll take a facial over chocolate any day of the week (I&#8217;d prefer a facial + chocolate, but that&#8217;s not an option).<\/p>\n<p>I might even get crazy and eat some applesauce. That&#8217;s just the way that we roll around here. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>My weight loss appears to have stalled. Ok, I my weight loss has definitely stalled. Ok, if I&#8217;m really going to be accurate, my weight took a two pound spike&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2,11],"tags":[],"class_list":["post-279","post","type-post","status-publish","format-standard","hentry","category-random","category-weight-loss"],"jetpack_shortlink":"https:\/\/wp.me\/p5yggS-4v","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":0,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/posts\/279\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/media?parent=279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/categories?post=279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoperoth.com\/blog\/wp-json\/wp\/v2\/tags?post=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}